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Love it! #loveit #photooftheday #inspiration #healthylifestyle #wellness #healthyliving #positivevibes

Health

Why aren’t people warned about how sugary juice is? They’re warned about the danger of soda, so why skip juice?

Health

health, wellness, wellness tips, health tips

Source:  Guadalupe Regional Medical Center   Introduction  Sometimes it’s the small steps that lead to bigger steps leading to a healthier lifestyle than you were living before.  If you want to start living a healthier life, here are 50 tips to follow in… Continue Reading…

Health

health, healthy living, healthy lifestyle, wellness

Source:  US Department of Health and Human Services  8 Health Tips  Eat breakfast every day.  You’re going to be less likely to overeat if you don’t skip it.   Eat whole-grains more  Eat a mix of colorful vegetables every day.  They all provide different… Continue Reading…

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