I Drank Water on an Empty Stomach for a Month and Here’s What Happened I must remember to do this… #allhealthandbeauty #drinkingwater #benefitsofwater


The Most Important Factor for Wellness Has Nothing to Do With Food, Exercise, or Time Management Very interesting how this factor works into your life. I think the world would be a better place if people used more of it…… Continue Reading…


Scientists Explain What Happens To Your Body When You Walk Barefoot I think everyone should try this at sone point. It has so many benefits … Benefits of Walking Barefoot 1. Clears your mind 2. The Earth cleans your body… Continue Reading…


Surgeon General warns pregnant women and teenagers not to smoke or vape marijuana I just wanted to put this out there. My philosophy is do what you’re going to do, just as long as it doesn’t involve me. But I… Continue Reading…


“Exercise is not only good for our physical health but it benefits our mental health and abilities too. Physical exercise can affect how much of certain proteins are made in the brain. In particular, the levels of a protein called… Continue Reading…

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