Kidney Disease Info and Recipes

Enjoy ‘Easy Crockpot Baked Chicken’ from Crockpot Recipes. #thecookbk Kidney Disease I was just diagnosed with kidney disease (failure) last week Thursday. I’m seriously freaked out about this as I’m stage 3. It took my body such a long time… Continue Reading…

Healthy Eating

All Nuts Are Good for You, But These 8 Are the Healthiest “The good news? All nuts are healthy. “They’re packed with good fats (monounsaturated and polyunsaturated fats), and they provide plenty of vitamins and minerals: folic acid, vitamin E,… Continue Reading…

Healthy Eating

The Healthiest Part of an Apple Is the Part You Don’t Eat. I didn’t know the core is so #nutritious. I never liked the taste as to me it’s very bitter. So it would go right into the trash can…. Continue Reading…

Healthy Eating

These healthy 2-ingredient snacks are anything but boring. They sound fabulous and filling at the same time due to their nutritional value. I’m going to try them. Are you? #nutrition #healthyfood #healthyeating #wellness #healthandwellness

Healthy Eating

“Antioxidants are compounds that may help delay or even prevent cell damage in the body. When a person consumes them in large amounts, antioxidants may help defend the body against oxidative stress from potentially harmful free radicals, which are unstable… Continue Reading…

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