Recipes

Ingredients: 3 ounces cream cheese softened 2 eggs, beaten 1 teaspoon ground cinnamon 1 tablespoon sugar-free syrup Directions: 1. In a bowl, mash the cream cheese with beaten eggs, about 1 teaspoon at a time at first, until the mixture… Continue Reading…

Recipes

Cooking for a crowd is tricky enough. Throw in the fact that Uncle Jeffrey doesn’t eat red meat, your cousin just went plant-based and your mother-in-law is watching her weight, and you’ve got a hiding-under-the-covers-in-panic situation on your hands. We’re… Continue Reading…

Recipes

Ingredients: 1 cup soft cooked pearled barley (not pureed) 1 cup cooked sweet potatoes 1/2 cup applesauce or peach puree pinch of cinnamon, ginger, nutmeg as desired (8 months +) Directions: 1. Mix all ingredients together in a bowl. 2…. Continue Reading…

Recipes

Ingredients: 1 pound bulk Italian sausage, browned and drained 8 ounces mozzarella cheese, shredded 5 eggs 4 ounce can mushrooms, drained 1/4 cup green pepper, chopped Directions: 1. Put the sausage in a greased pie plate. Top with the cheese… Continue Reading…

Recipes

Ingredients: 1 tablespoon olive oil 1 lb. turkey sausage 6 cups shredded cabbage 1 onion, sliced 1 garlic clove, minced 1⁄2 teaspoon caraway seed 2 cups low-sodium low-fat chicken broth 1 tablespoon cider vinegar 1 tablespoon whole grain mustard 3⁄4… Continue Reading…

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